Highlighted classes below. Click drop-down menu to find your perfect class!
Moy & More Tai Chi & Qi Gong for Body, Mind, & Spirit
607-793-9811 or send direct message below
About Us
Rich
Stacey
This is Rich Stallmann, owner and Lead Instructor at Moy & More.
Stacey
Stacey
This is Stacey Payette, co-owner & Instructor at Moy & More.
Try Tai Chi & Qi Gong!
Moy & More offers a variety of movement classes for all levels and abilities. Our Tai Chi classes include Yang 24, Yang 40, Bafa Wubu, and Moy Short & Long Form. We offer a wide range of Qigong, including the 8 Brocade, the Animal Frolics, as well as student favorites like “Dragon’s Wings” & ”Rising Mist/Ithaca Falls”. We now offer a 5-week (2X per week) Beginner Tai Chi class called the Beijing 10.
Drop by, send us a message, or call us TODAY!
phone: 607-793-9811
email: moyandmore22@gmail.com
Rates:
$15 / class drop-in rate
$120 / 10-class punch card
$85/mo: unlimited regular classes
Saturday Workshops: $20 per person
Private lessons: $75 per hour
Group/Event rates available Message us!
Mission Statement
What we’re all about…
Moy & More was established to create a space for the Ithaca-area Tai Chi and Qi Gong community to gather, practice, learn, and share the Tai Chi mind-body experience for health and spirit. We nurture a community, in the spirit of unity and inclusiveness, that focuses on Tai Chi & Qi Gong philosophy and principles for overall health and well-being. M & M is a “space,” not just a place, that embodies the values of Tai Chi and the greater-Ithaca community. Our members sustain this special space and are its most ardent custodians.